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Archive for the Tag 'Whole Foods'

On The Road Again: Eating On The Road

I spent two of my last three weeks on the road, flying back and forth from Philadelphia for some training for work. I also did a 1.5 year stint as a traveling consultant - out on Monday, back on Thursday - so I developed some strategies for mitigating the damage that eating out constantly [...]

Filed in Living Well, Eating Well 6 Comments so far

What If I Can’t Afford Organic?

Here’s a brief Q&A on World’s Healthiest Foods that is very similar to what I have to say about organic versus conventional: If I can’t afford to buy organic vegetables and fruits, can I still be healthy?
My take is that organic is better than conventional, but conventional produce is better than no produce at all. [...]

Filed in Fruits, Vegetables, & Herbs 4 Comments so far