Today’s article is coming from a Skribit question. It is:
Exercise? DeVany says no long endurance, contrast with Tarahumara Indians running.
I’m assuming that the question is something along the lines of “How do we reconcile DeVany’s (and others’) advice to do no long distance with tribes like the Tarahumara who run marathon distances daily?”
Just How Much [...]

Tags: endurance, GPP, paleolithic, running

This book caught my eye mostly because of the year it was published: 1989. Thats a full decade before Ray Audette’s “Neanderthin” in 1999 and twelve years before Dr. Loren Cordain’s “The Paleo Diet” in 2001.
If you’ve read more recent stuff by Cordain, De Vany, or others on the Paleo diet there isn’t much [...]

Tags: Boyd Eaton, Paleo, paleo diet, paleolithic, paleolithic prescription