Amazon.com Widgets

Archive for the Tag 'michael pollan'

Nutrition 101: The One Rule To Remember…

Scott Kustes on 04 Jun 2008

Recently, I was having a conversation with some random girl and when I mentioned that I was into nutrition, she asked me to give her my five rules of nutrition, the five things she needed to know to eat right. I managed to come up with three off the top of my head and [...]

Tags: , , , , , ,

Filed in Living Well, Eating Well 31 Comments so far

What I’m Reading: In Defense of Food

Scott Kustes on 11 Mar 2008

I finished reading In Defense of Food: An Eater’s Manifesto by Michael Pollan a few days ago. All in all, it was a well-written, easy to follow and comprehend book.
Pollan’s message is simple and is printed right on the front cover: “Eat food. Mostly plants. Not too much.” Those seven words [...]

Tags: , , , ,

Filed in Living Well, Eating Well 14 Comments so far