Happy Monday! Here’s an article from Science Daily titled Exercise Improves Thinking, Reduces Diabetes Risk In Overweight Children.
So the second part of the title is truly a “Duh!” type of statement, but the first part is interesting. The researchers used real exercise that normal kids undertake, such as running around like hooligans, jumping [...]
Filed in Fitness No Responses yet
Here is a list of 100 Foods to Improve Productivity. All kinds of favorite foods make the list. Here are a few to whet your whistle:
Salmon: Not just a fish dish delicacy, a single serving of salmon is also full of healthy benefits. Low in calories but high in important omega 3 fatty [...]
Higher Childhood IQ = Higher Likelihood of Being Vegetarian
This study came out that shows that smarter children tend to end up being vegetarian later in life. Of course, that doesn’t mean they’re healthier. Many smart people tend to overanalyze things and like to hold the “moral high ground.” There is likely some [...]
Filed in Vegetarianism No Responses yet
As if you really needed more health reasons, here is more good news about eating your vegetables.
The low-down is this:
On measures of mental sharpness, older people who ate more than two servings of vegetables daily appeared about five years younger at the end of the six-year study than those who ate few or no vegetables.
Those [...]
Subscribe