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Archive for the Tag 'IF'

IF: “Long on promises, short on delivery?”

Photo courtesy of thehealthblogger.com
This is the first post by Greg Davis.
Modern Forager is no stranger to fasting, having reported on its potential benefits in several posts. But has one of the paleo/low-carb heavyweights, in Dr. Mike Eades, weighed in against the practice of intermittent fasting?
In one of his posts this month on his popular [...]

Filed in Intermittent Fasting 13 Comments so far

My Intermittent Fasting Success Story

Photo courtesy of s300d
I’ve written a couple times before here and here. Well, Mike OD has started a new site devoted to Intermittent Fasting and Instant Freedom called The IF Life. He’s asked for success stories from people that have implemented IF as part of their lifestyle. So here goes! Also, [...]

Filed in Intermittent Fasting 15 Comments so far