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Archive for the Tag 'heart disease'

So What’s The Real Scoop On Whole Grains?

Photo courtesy of Healthline
Let’s look today at two somewhat contradictory articles that are an exercise in showing how the media influences perceptions. First up, we have this article from EurekAlert: Whole grain diets lower risk of chronic disease
In this study (partially funded by General Mills), researchers took adults (ages 20-65) with metabolic syndrome and [...]

Filed in Dairy and Grains 24 Comments so far

Relax Buddy…The Stress Is Bad For Your Heart

Here’s an article that came out yesterday: Cardiovascular Events during World Cup Soccer.
Viewing a stressful soccer match more than doubles the risk of an acute cardiovascular event. In view of this excess risk, particularly in men with known coronary heart disease, preventive measures are urgently needed.
While this study was on soccer fans, who tend to [...]

Filed in Sleep and Stress 2 Comments so far

Digest - Protein, Caffeine, Broccoli, and More

No Traditional Diets post today. I’m still running behind due to things. Fear not friends, it will be rekindled in the near future though. In the meantime, enjoy some other reading.
Do National Dietary Guidelines Do More Harm Than Good? What?!? No way that a dictum from the government to eat [...]

Filed in Digest 4 Comments so far

Could Cholesterol Be Beneficial? Say It Ain’t So, Joe

I couldn’t help but grin at this title: Surprise — Cholesterol May Actually Pose Benefits, Study Shows. Uhh….surprise for whom?
Here are a few humorous quotes from the article, at least for those of us that are cholesterol skeptics.
it’s very possible that cholesterol may not be the mean Mr. Evil thing we tend to believe [...]

Filed in Medicine & Pharmaceuticals 6 Comments so far

Cholesterol and Stroke

Dr. Briffa posted an article on his blog today titled Scientists appear reluctant to admit that a serious blow has been dealt to the cholesterol hypothesis regarding this study.
First, a comment on the opening line of the Forbes article.
The link between high cholesterol and heart disease is clear to most in the medical community, but [...]

Filed in Medicine & Pharmaceuticals 2 Comments so far

How Sugar Affects Your Sex Hormones

Here is yet another way that too much sugar in the diet causes disease: Too Much Sugar Turns Off Gene That Controls Effects Of Sex Steroids
Glucose and fructose are metabolized in the liver. When there’s too much sugar in the diet, the liver converts it to lipid. Using a mouse model and human liver cell [...]

Filed in Sugar and Fake Foods No Responses yet

Flossing

Do you floss once a day? You should. Flossing is very important for the health of your mouth and the health of your mouth is vitally important for the health of your body. Consider that the mouth is the most prominent inlets for substances coming into the body. Any bacteria in your mouth are mixed [...]

Filed in Other No Responses yet

How Lack Of Sleep Affects Your Heart

Mark Sisson had a post about sleep a few days ago and how important it is to overall health. According to the article about the study that he posted:
People who do not get enough sleep are more than twice as likely to die of heart disease, according to a study released on Monday.
….
“A third [...]

Filed in Sleep and Stress No Responses yet

Cochrane Report on Low-Carb Diets

Check out Dr. Eades post from yesterday on the Cochrane Report on low-carb diets.
A few months ago the Cochrane Collaboration released a study showing that subjects on low-carb diets lost more weight and improved their cardiovascular risk profiles to a greater extent than did subjects following any other kind of diet. Did you read about [...]

Filed in Diets (Paleo, Atkins, Etc) No Responses yet

High Blood Sugar and Heart/Stroke Death

High blood sugar levels add to heart, stroke deaths
Scientists in the United States and New Zealand have calculated that in addition to the 960,000 diabetes deaths worldwide each year, raised blood sugar levels are linked to 1.5 million deaths from heart disease and 700,000 from strokes.
So far high blood sugar has been linked to cognitive [...]

Filed in Sugar and Fake Foods No Responses yet