Enjoy today’s guest post by Naomi Kooiker.
Scott asked for a short bio, so here it is. My name is Naomi and I’m a 20-year old student. I (mostly) eat a Paleo diet and I’ve struggled with the practical side of things. Figuring there must be some other people struggling too, I set up a blog [...]
Filed in Recipes and Cooking 3 Comments so far
For those that didn’t see it, I had a guest post at Mark’s Daily Apple yesterday. There’s a good discussion of coconut and palm oils going on in the comments, so check it out. And if you aren’t subscribed to Mark’s RSS, do so. Top notch stuff coming out of MDA everyday.
Filed in Know Your Fats 2 Comments so far
Photo courtesy of Rivney Ranch
This is a guest post by Skyler Tanner. Skyler has been in the health, fitness, and physical performance field for nearly a decade. On top of constant self-experimentation, he maintains a large training client load in which to further test and improve theories. He recently started a website in which [...]
Filed in Meat and Eggs 6 Comments so far
Photo courtesy of jima
With the community growing, I thought it would be good to tap into some of the knowledge floating around out there. So if you have something burning on your mind, feel free to put together a post and send it to me. I’ll be posting any posts I receive when [...]
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