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Archive for the Tag 'fitday'

So What Exactly Do I Eat? Looking At FitDay Again

A little over a month ago, I posted my nutrient breakdown from FitDay. Jenjen asked me to list a breakdown of what I actually eat to hit those nutrient levels. So here are five days of eating, pulled from July 14-18. Just click on the thumbnails and you’ll get a lightbox with [...]

Filed in Diets (Paleo, Atkins, Etc) 11 Comments so far

Using FitDay To Break Down What I Eat

Photo courtesy of Diogenes
When Mark Sisson posted his daily intake, a few days after a mention of his high-fat diet and a shot of his abs, I decided to see what the breakdown of my intake is. I have to go ahead and apologize that there’s no appetizing (or unappetizing as the case may [...]

Filed in Diets (Paleo, Atkins, Etc) 26 Comments so far