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Archive for the Tag 'fermented'

What I’m Reading: Wild Fermentation

Last week, I read Wild Fermentation by Sandor Ellix Katz. This book is all about…fermentation. Fermenting vegetables. Fermenting fruits. Fermenting grains. Fermenting honey. You name it, apparently it can be fermented. The only thing he didn’t delve into fermenting is meat, though he said it can be done, [...]

Filed in Fruits, Vegetables, & Herbs 2 Comments so far

What I’m Reading: The Body Ecology Diet

I finished The Body Ecology Diet by Donna Gates about two weeks ago (and just now got around to writing a review). Overall, it is a high quality book. It tends to be a bit new-ageish in parts and I’m not sure all of the colon cleansing is necessary. But the key [...]

Filed in Fruits, Vegetables, & Herbs 3 Comments so far