With all this talk about cooking being easy and spicing up a bland diet, I thought I’d run down a list of items that I make sure I always have on hand. These ten items ensure that I can throw something together in a hurry if need be or I can put together something [...]
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Last night, I had a package of grassfed beef liver thawed, but wasn’t really in the mood for plain ol’ liver and onions with mustard. So I grabbed a trusty can of El Pato out of the pantry and started creating. I sauteed two medium onions and then added the liver (1.5lbs). [...]
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I picked up a spaghetti squash at the farmer’s market Saturday, along with some onions, a few zucchini, and a yellow squash (and myriad other things that aren’t part of the picture above). Tonight, I baked the squash and then mixed it with 2 cans of El Pato and an onion, a zucchini, and [...]
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I’m always on the lookout for new, healthful sauces to use in my cooking to spice things up a bit. Aside from the list of usual herbs and spices, which I use lots of (not only for their taste, but also for the nutritional benefits), I make use of several premade sauces that make [...]
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