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Archive for the Tag 'artificial sweetener'

Artificial Sweeteners Linked to Weight Gain

Here’s an interesting rat study that I came across today: Artificial Sweeteners Linked To Weight Gain
I’ve mentioned before that I don’t think using artificial sweeteners on a regular basis is a healthful endeavor. Here’s a study, in rats, showing that rats feeding constantly on artificial sweeteners gained more weight than rats feeding on sugar.
Animals [...]

Filed in Sugar and Fake Foods 4 Comments so far

So If It’s Safe, Is It Healthful?

Aspartame structure image courtesy of 3D Chem
Several months ago, this study came out reporting that Aspartame is safe. I’m not interested in arguing the merits of whether aspartame, or artificial sweeteners in general (such as Splenda, saccharin and others), are safe. That is, I’m not going to delve into the claims that aspartame, [...]

Filed in Sugar and Fake Foods One Response so far

Stevia

Speaking of how government policies affect what we consume, the FDA continues to not allow the use of stevia as a sweetener in foods. Stevia is a natural substance, intensely sweet at around 300 times as sweet as sugar, that is used in numerous foreign countries with no ill effects. It is allowed [...]

Filed in Politics & Your Food 3 Comments so far

Five Worst Dietary Trangressions

A few weeks ago, a friend of mine told me that my “body hates me” because I don’t generally eat pastured chicken. Because of the amount of food that I eat to support my body weight and activity level, it would be very expensive for me to eat $2/lb chicken everyday. So I grab antibiotic- [...]

Filed in Living Well, Eating Well 7 Comments so far

Soft Drinks

Originally posted 4-30-2006
I was recently turned onto an article via Dr. Joseph Mercola’s website. Basically, a twelve year-old did a science project comparing the bacteria levels in ice from fast food ice machines and drive-thrus to bacteria levels of the water from the toilets at those same fast food establishments. The delicious findings [...]

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