As luck would have it, I came across four different articles on sleep and kids in just a few days. So here you go.
Sleep problems common in children with ADHD
Children with attention-deficit/hyperactivity disorder (ADHD) appear likely to experience sleep problems ….Sleep problems affected 175 (73.3 percent) of the children, with a 28.5 percent prevalence [...]
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Photo courtesy of Inspiration-for-singles.com
Everybody has to do it. Every day. Waking up and getting started early can be one of the most important determinants of how your day will pan out. For many, there are those days when you feel like jumping out bed and tackling the next thing on your “to-do list” and then [...]
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Learning by osmosis? Photo courtesy of Smart Kit
I found these two videos from a link on Coach Rut’s blog: The Science of Sleep, Part 1 (part 2 is linked in the right-hand menu). Total run-time is about 25 minutes. If you’re going to watch them, you should probably get on it pretty [...]
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Photo courtesy of Wikipedia
This past weekend, I passed a gas station and saw a sign on the front that said “Try our new Shockwave Energy Coffee.” Huh? Energy Coffee? What does that make regular coffee? And all these years I’ve been thinking people drank coffee for the energy provided by the [...]
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Here are two related articles regarding the effects of lack of sleep on the bodyweight of children. First, Less Sleep Packs More Pounds on Young Children
Young children who sleep less than nine hours a night have triple the risk of being overweight and have about 3% more body fat than children who get nine [...]
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