Published

  • Absolutely Offal - Learn how to cook the most nutritious meats available, the organs. Published in The Performance Menu, Issue 33, October 2007.
  • The Spice of Life - Learn about the health benefits of numerous herbs and spices, from basil to garlic and turmeric to rosemary. Published in The Performance Menu, Issue 26, March 2007.

Unpublished

  • The Myths of Healthy Eating, Part I and Part II - I wrote these two articles early in my nutrition learning as a way to synthesize the information I’d picked up elsewhere. Some of it may now be outdated/incorrect, but overall, they are pretty solid factually. I touch on grains, soy, vegetarians, red meat, dairy, and several other “truths” of nutrition.

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