I came across this website called Underground Wellness this past weekend. It’s run by Sean Croxton. Since I’m tied up all week, you all get to watch some videos from his site. I really dig his delivery and think he’s very easy for the layman to understand.
This first one is called “Is [...]
Your Little Swimmers: Not Helped By Obesity Or Soy
Given that I’m traveling this week, I won’t have time to put together any big posts. In the meantime, enjoy some articles that I’ve been backlogging.
Is it Darwin at work? Obese Men Have Less Semen, More Sperm Abnormalities
…said that his research had shown that men [...]
Filed in Digest No Responses yet
Let’s talk about a substance that has some seriously bold claims behind it: Apple Cider Vinegar (ACV). To listen to proponents, apple cider vinegar “can cure arthritis, guard against osteoporosis, lower blood pressure and cholesterol, prevent cancer, destroy infection, assist in digestion and weight control, maintain memory, and protect the mind from aging.” [...]
It will not keep your shoulder in socket. Recall my post on June 13th declaring that it had been a successful year of rehab since surgery to repair a torn labrum after four previous dislocations? Well, I did it again Monday. Volleyball is apparently not a sport that my shoulder appreciates. [...]
Filed in Other, Sugar and Fake Foods 12 Comments so far
A little over a month ago, I posted my nutrient breakdown from FitDay. Jenjen asked me to list a breakdown of what I actually eat to hit those nutrient levels. So here are five days of eating, pulled from July 14-18. Just click on the thumbnails and you’ll get a lightbox with [...]
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