I spent two of my last three weeks on the road, flying back and forth from Philadelphia for some training for work. I also did a 1.5 year stint as a traveling consultant - out on Monday, back on Thursday - so I developed some strategies for mitigating the damage that eating out constantly [...]
Today’s article is coming from a Skribit question. It is:
Exercise? DeVany says no long endurance, contrast with Tarahumara Indians running.
I’m assuming that the question is something along the lines of “How do we reconcile DeVany’s (and others’) advice to do no long distance with tribes like the Tarahumara who run marathon distances daily?”
Just How Much [...]
Filed in Fitness 11 Comments so far
Back in January, a friend sent me a copy of The Farmer and The Grill…A Guide to Grilling, Barbecuing and Spit-Roasting Grassfed Meat…and for saving the planet one bite at a time by Shannon Hayes. It got packed up in the shuffle of moving and I finally remembered to get it out and read [...]
Filed in Recipes and Cooking 7 Comments so far
Booze. The Sauce. Liquid Courage. No matter what you call it, the names all refer to the same thing: alcohol. Some tell us alcohol is responsible for everything from impure thoughts to social degeneracy. Others tell us that if it weren’t for alcohol, the Irish would have ruled the world [...]
Filed in Alcohol, Chocolate, Etc 4 Comments so far
I’m feeling like spreading some love today. I’m sure some of you already read these blogs. Others of you have probably not discovered at least one or two of them and it’s high-time you did. These are the sites that I spend my free time reading; typically there isn’t a post on [...]
Filed in Other 14 Comments so far
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