Comments on: Guest Post on MDA http://www.modernforager.com/blog/2008/05/22/guest-post-on-mda/ Respect Your Food. Tue, 02 Dec 2008 21:50:27 +0000 http://wordpress.org/?v=2.6.5 By: Scott Kustes http://www.modernforager.com/blog/2008/05/22/guest-post-on-mda/#comment-21684 Scott Kustes Mon, 26 May 2008 15:44:22 +0000 http://www.modernforager.com/blog/?p=776#comment-21684 Varangy, From the little I can find on the fat breakdown of pumpkin seed oil, it looks to have about a 3:1 ratio of omega-6:omega-3, which isn't bad. It's highly polyunsaturated, so I'd say to use it sparingly and never cook with it. Hope that helps Scott Varangy,
From the little I can find on the fat breakdown of pumpkin seed oil, it looks to have about a 3:1 ratio of omega-6:omega-3, which isn’t bad. It’s highly polyunsaturated, so I’d say to use it sparingly and never cook with it.

Hope that helps
Scott

]]> By: Varangy http://www.modernforager.com/blog/2008/05/22/guest-post-on-mda/#comment-17938 Varangy Thu, 22 May 2008 23:57:37 +0000 http://www.modernforager.com/blog/?p=776#comment-17938 What are your thoughts on pumpkin seed oil? It looks like motor oil but is absolutely delicious. What are your thoughts on pumpkin seed oil? It looks like motor oil but is absolutely delicious.

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