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	<title>Comments on: Pepsi Raw - Is This a Healthful Pepsi?</title>
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	<link>http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/</link>
	<description>Respect Your Food.</description>
	<pubDate>Tue, 14 Oct 2008 16:29:50 +0000</pubDate>
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		<title>By: sarena</title>
		<link>http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-3019</link>
		<dc:creator>sarena</dc:creator>
		<pubDate>Sun, 17 Feb 2008 03:24:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-3019</guid>
		<description>Just reviewed labs. Trigs are at 69, last test in Oct they were at 41 though.
HDL now 56, Oct at 63
LDL now 94, last at 85
total 164, last at 156

I guess I shouldnt be concerned then!

Blood glucose still a bit high too:
gluc fasting at 137 (their norm below 99)
HA1C at 5.9 (same as Oct)--non diabetic rate </description>
		<content:encoded><![CDATA[<p>Just reviewed labs. Trigs are at 69, last test in Oct they were at 41 though.<br />
HDL now 56, Oct at 63<br />
LDL now 94, last at 85<br />
total 164, last at 156</p>
<p>I guess I shouldnt be concerned then!</p>
<p>Blood glucose still a bit high too:<br />
gluc fasting at 137 (their norm below 99)<br />
HA1C at 5.9 (same as Oct)&#8211;non diabetic rate</p>
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		<title>By: sarena</title>
		<link>http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2993</link>
		<dc:creator>sarena</dc:creator>
		<pubDate>Fri, 15 Feb 2008 17:29:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2993</guid>
		<description>Thanx, numbers are still within a good range and I am chalking it up to my intuition/gut feeling of stress!
Enjoy FAT!!</description>
		<content:encoded><![CDATA[<p>Thanx, numbers are still within a good range and I am chalking it up to my intuition/gut feeling of stress!<br />
Enjoy FAT!!</p>
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		<title>By: Joe Matasic</title>
		<link>http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2991</link>
		<dc:creator>Joe Matasic</dc:creator>
		<pubDate>Fri, 15 Feb 2008 14:02:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2991</guid>
		<description>Sarena,

From your diet I probably wouldn't worry about it.  Remember cholesterol doesn't cause heart disease, in fact is very beneficial.  Populations with higher numbers usually live longer than those with low numbers.  If there is any meaning would be to look at the individual numbers.  You want to keep your trigs under 100 (mine are usually about 77, but came near 100 last time because of all the holiday food), that pretty much makes sure that your LDL is the big fluffy type.  They've also found the the trigs and HDL numbers more closely predict heart disease than the much more maligned LDL (low trigs,high HDL are good).  Remember though that even these are not causal things there really more symptoms or associations.

Either way don't stress about it.  Stress is horrible and I'm trying to reduce my fiancee's.  I think that's her main problem.  Got a few eating habits that should change but I can't make her.

Of course you probably know most of this.

Joe</description>
		<content:encoded><![CDATA[<p>Sarena,</p>
<p>From your diet I probably wouldn&#8217;t worry about it.  Remember cholesterol doesn&#8217;t cause heart disease, in fact is very beneficial.  Populations with higher numbers usually live longer than those with low numbers.  If there is any meaning would be to look at the individual numbers.  You want to keep your trigs under 100 (mine are usually about 77, but came near 100 last time because of all the holiday food), that pretty much makes sure that your LDL is the big fluffy type.  They&#8217;ve also found the the trigs and HDL numbers more closely predict heart disease than the much more maligned LDL (low trigs,high HDL are good).  Remember though that even these are not causal things there really more symptoms or associations.</p>
<p>Either way don&#8217;t stress about it.  Stress is horrible and I&#8217;m trying to reduce my fiancee&#8217;s.  I think that&#8217;s her main problem.  Got a few eating habits that should change but I can&#8217;t make her.</p>
<p>Of course you probably know most of this.</p>
<p>Joe</p>
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		<title>By: Scott Kustes</title>
		<link>http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2982</link>
		<dc:creator>Scott Kustes</dc:creator>
		<pubDate>Fri, 15 Feb 2008 00:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2982</guid>
		<description>That's a great video Anna.  It's one everybody should watch.  The lady kinda irritates me, but the message is good.  So I'll just shoot the messenger and keep the message.  :)  

Cheers
Scott</description>
		<content:encoded><![CDATA[<p>That&#8217;s a great video Anna.  It&#8217;s one everybody should watch.  The lady kinda irritates me, but the message is good.  So I&#8217;ll just shoot the messenger and keep the message.  <img src='http://www.modernforager.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Cheers<br />
Scott</p>
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		<title>By: Anna</title>
		<link>http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2978</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Thu, 14 Feb 2008 20:58:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2978</guid>
		<description>Marc, I dunno.  Sounds interesting, though.  I certainly couldn't do that :-).

Anna</description>
		<content:encoded><![CDATA[<p>Marc, I dunno.  Sounds interesting, though.  I certainly couldn&#8217;t do that :-).</p>
<p>Anna</p>
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		<title>By: Marc</title>
		<link>http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2977</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Thu, 14 Feb 2008 20:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2977</guid>
		<description>Anna,

Is that the lady that wrote a book also? She carted around her stuff for a year or something?

I watched the video. Enjoyed it.
Thank you.

Marc</description>
		<content:encoded><![CDATA[<p>Anna,</p>
<p>Is that the lady that wrote a book also? She carted around her stuff for a year or something?</p>
<p>I watched the video. Enjoyed it.<br />
Thank you.</p>
<p>Marc</p>
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		<title>By: Anna</title>
		<link>http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2975</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Thu, 14 Feb 2008 18:18:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2975</guid>
		<description>Perhaps this is a good spot to suggest this great 20 minute video about stuff.  People probably don't think of food products as stuff, but it is.  See if you can find the spot where Pepsi Raw fits in.

http://www.storyofstuff.com

Cheers,
Anna</description>
		<content:encoded><![CDATA[<p>Perhaps this is a good spot to suggest this great 20 minute video about stuff.  People probably don&#8217;t think of food products as stuff, but it is.  See if you can find the spot where Pepsi Raw fits in.</p>
<p><a href="http://www.storyofstuff.com">http://www.storyofstuff.com</a></p>
<p>Cheers,<br />
Anna</p>
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		<title>By: sarena</title>
		<link>http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2973</link>
		<dc:creator>sarena</dc:creator>
		<pubDate>Thu, 14 Feb 2008 17:16:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2973</guid>
		<description>Thanks for wishes. Am hoping perhaps lab error or just some other stresses I am enduring that are throwing off the balance here!!</description>
		<content:encoded><![CDATA[<p>Thanks for wishes. Am hoping perhaps lab error or just some other stresses I am enduring that are throwing off the balance here!!</p>
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		<title>By: Marc</title>
		<link>http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2971</link>
		<dc:creator>Marc</dc:creator>
		<pubDate>Thu, 14 Feb 2008 16:29:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2971</guid>
		<description>Sarena,
Hang in there!
And stay positive!

Marc</description>
		<content:encoded><![CDATA[<p>Sarena,<br />
Hang in there!<br />
And stay positive!</p>
<p>Marc</p>
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		<title>By: Scott Kustes</title>
		<link>http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2969</link>
		<dc:creator>Scott Kustes</dc:creator>
		<pubDate>Thu, 14 Feb 2008 12:51:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.modernforager.com/blog/2008/02/13/pepsi-raw-is-this-a-healthful-pepsi/#comment-2969</guid>
		<description>Sarena, sorry to hear about the stress from your blood work.  I haven't an inkling of where to start other than to say talk to Robb and Dr. G.  They know their stuff and can probably point you in the right direction.  Perhaps every 3 months "for sanity sake" is actually driving you nuts with worry?  :)

Cheers
Scott</description>
		<content:encoded><![CDATA[<p>Sarena, sorry to hear about the stress from your blood work.  I haven&#8217;t an inkling of where to start other than to say talk to Robb and Dr. G.  They know their stuff and can probably point you in the right direction.  Perhaps every 3 months &#8220;for sanity sake&#8221; is actually driving you nuts with worry?  <img src='http://www.modernforager.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Cheers<br />
Scott</p>
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