Comments on: My New Fasting Regimen http://www.modernforager.com/blog/2007/08/13/my-new-fasting-regimen/ Respect Your Food. Thu, 20 Nov 2008 15:26:24 +0000 http://wordpress.org/?v=2.6.3 By: Heather http://www.modernforager.com/blog/2007/08/13/my-new-fasting-regimen/#comment-133209 Heather Thu, 02 Oct 2008 04:57:46 +0000 http://www.modernforager.com/blog/?p=140#comment-133209 Forgive me if this in the wrong area, I just stumbled onto your site today. I noticed the poll on the side asking what you should write about next. I did vote, but I've been recovering from an eating disorder for a bit over a year. It would really be helpful to me and many others in my position for you to write about how to 'heal' a metabolism. I know that mine is damaged and slow from the years of restricting calories. Forgive me if this in the wrong area, I just stumbled onto your site today. I noticed the poll on the side asking what you should write about next. I did vote, but I’ve been recovering from an eating disorder for a bit over a year. It would really be helpful to me and many others in my position for you to write about how to ‘heal’ a metabolism. I know that mine is damaged and slow from the years of restricting calories.

]]> By: Scott Kustes http://www.modernforager.com/blog/2007/08/13/my-new-fasting-regimen/#comment-519 Scott Kustes Mon, 12 Nov 2007 14:59:46 +0000 http://www.modernforager.com/blog/?p=140#comment-519 Hey Matt, I'm actually back to full-time working out now. Tomorrow is the 5-month mark. I still have to be careful with the weight and can't go full-bore on everything yet, but all in all, I can't complain about my recovery. I can do back squats and such again. Cheers Scott Hey Matt,
I’m actually back to full-time working out now. Tomorrow is the 5-month mark. I still have to be careful with the weight and can’t go full-bore on everything yet, but all in all, I can’t complain about my recovery. I can do back squats and such again.

Cheers
Scott

]]> By: Matt Metzgar http://www.modernforager.com/blog/2007/08/13/my-new-fasting-regimen/#comment-497 Matt Metzgar Sun, 11 Nov 2007 18:15:07 +0000 http://www.modernforager.com/blog/?p=140#comment-497 I am a big fan of intermitent fasting as well. As to your recent experience, I wonder if you can do some lower-body movements (like the leg press) to keep your activity up while you are recovering. Good luck, Matt I am a big fan of intermitent fasting as well.

As to your recent experience, I wonder if you can do some lower-body movements (like the leg press) to keep your activity up while you are recovering.

Good luck,
Matt

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