Regina Wilshire did it again with this review of the findings of the 15th Annual European Conference on Obesity. Check out those very interesting stats on fat and saturated fat. I can’t wait to see the low-fatters scramble to cover their rears again. I bet they’ll claim that all of those Eastern Europeans a) drink red wine/beer/creek water/fruit juice/some other common trait that amounts to absolutely jack, b) are genetically predisposed to be obese, or c) some new version of nonsensical ad-hoc hypothesis.

Ross Enamait briefly talks about food additives.

Here is a cool article about The History of Mealtimes that I found a few weeks back. I don’t have any profound wisdom to draw from the article. I just found it very interesting.

Even Da Vinci knew how to live well: Da Vinci’s Guide to Healthy Living. Pretty well spot on. And he doesn’t advise avoiding fat or carbs; just advises using real ingredients.


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